Stairs instead

Hello!!! How’s it going? I’m having a little bit of a discouraging day because it’s raining outside and is expected to keep raining all the time and I’m going stir crazy. I’m not in Kansas anymore. I mean, California. What is up with all this water falling from the sky??!?!

Yesterday I was able to get in a good, but slow 10 mile run to the beach. I love running at the beach! It just makes sense.
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And I spent the day doing some studying for Integrative Nutrition and hanging out with Ben’s family.

Oh, and all Camiseta Copa Mundial de Fútbol their pets! It’s like a zoo Camiseta Liverpool FC here  

Since it’s raining today I Camiseta Selección de fútbol de Serbia kept my workout inside and increased and down the stairs for 30 minutes. I alternated two stairs each time with a leg extension and going up sideways. It felt good to switch it up!

 

Breakfast was egg whites… well, it was egg whites until I saw that Ben’s mother made an legendary quiche.

We took a trip to the store where I talked myself out of getting these. Mostly, because I don’t believe in sharing…

Now I’m sipping iced coffee, listening to the rain and talking to you good people.

Question: What’s the weather near you today?

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