Camiseta US Sassuolo Hello! I get a great deal of requests for protein packed recipes without protein powder (I utilized to bake with everything the time). So, I whipped up a fantastic breakfast (or snack) smoothie below.
First. I have a bit difficulty for you. Okay, it’s kinda for me however I’m inviting you to play too.
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Seven minute stretch Challenge
I don’t stretch sufficient so I’m difficult myself to stretch for seven minutes daily this week. When I got back from my run yesterday I turned on the TV as well as randomly flipped past VH1’s music video morning fun.
Sam Smith’s stay with Me was on as well as it’s ideal for some awesome down stretching. That’s 3.5 minutes
And an oldie…
Now you’re all loose as well as chill as well as prepared for breakfast as well as your day!!
I whipped up this Peanut Butter protein smoothie as part of a new partnership with the Peanut Board. I’m quite thrilled because I’m already a huge fan of their products
Peanut Butter protein Smoothie Recipe
Ingredients:
1 Tb Peanut Butter
6oz. Greek yogurt (honey or vanilla)
2 Tb. oats
1 frozen banana
1 cup milk (or milk sub)
ice
Blend as well as enjoy!
This is a fantastic very quick breakfast or snack choice since it has protein, healthy fat as well as whole grain carbs. throw it in a mason jar for transport. #Boom
Question: Did you stretch today?
Disclaimer: I’m working with the Peanut Board to spread the word (and PB). All opinions are my Camiseta Vissel Kobe own.
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