Hello! exactly Camiseta Selección de fútbol de Japón how are you? This was such a rollercoaster week. say thanks to God for God as well as therapy as well as chocolate. Am I right?
I’m the not-so-proud owner of a lot of new pimples. So I have that going for me.
I did truly go to therapy this week to talk with some stuff. I am a fan of therapy. If you’ve never provided it a whirl, I’d suggest thinking about it. all of us have stuff that would be nice to talk out with a neutral person.
Unfortunately, therapists aren’t supposed to tell you precisely what to do. I assumption that’s what mom’s are for?
I just want somebody to tell me what to do with whatever – life, liberty, the quest of happiness. Or perhaps I’m supposed to listen to God as well as I’m drowning it out with wine as well as trash TV? Or perhaps this publish Camiseta Selección de fútbol de Serbia has taken an strange turn as well as I don’t even understand where I’m going with any type of of this??
Anyway.
I had a lil snackaroo of raspberries as well as all the Costco samples this afternoon.
Then, I took a walk. It was only around 4:45pm as well as appeared like midnight. however I prefer early morning sunrises since that’s when I run, so I’ll take it.
I made a elegant (to me) dinner of salmon, wonderful potato as well as salad. I always make additional when I cook so I have easy, healthy leftovers for lunch or dinner the next day. Boom. lazy as well as wise at the exact same time.
This afternoon I was craving a fun pumpkin treat. I decided to make a pumpkin protein shake since it’s still so warm here. It was the perfect filling, wonderful snack.
The finest advice I can provide you in life is:
add whipped cream to everything.
Ev-er-eee-thing. Trust.
Smoothies, coffee, cereal, ice cream, your cat, fruit, wonderful potatoes, pie, on your finger, pancakes…
Easy Pumpkin protein Smoothie Recipe
This Pumpkin Pie Smoothie was super simple – just protein powder, ice, pumpkin, pp spice, stevia, almond milk. Then, add whipped cream per my life advice.
Pumpkin Pie Smoothie Recipe:
Vanilla protein powder – link to my fave however utilize whatever you like
1/3 c pumpkin (canned)
1 tsp pumpkin pie flavor
1 Tb honey / maple syrup OR 2 packets stevia / sugar
1 cup almond milk
ice
Then, blend as well as add sweetener or ice to your preference.
I topped it with whipped cream as well as more pumpkin pie spice.
Enjoy!!
Pile on the Miles Day 12
Pile on the Miles Day 12
LAST DAY of week 2!! exactly how are you doing? staying with it? requirement a push?
Well, picture vegas is pushing you with his bit furry paw to get up as well as go!
November is Runner security Month. I have done a whole series on runner security before – it’s important!
This week Nathan is sponsoring the difficulty as well as providing away two pieces of must have running gear. I’ll pick a different champion for daily this week tomorrow.
They are providing away a Speedraw plus Waterbottle as well as a Neutron terminate Runner’s Headlamp to 6 different POTMers! inspect in below with your POTM update to be went into to WIN.
Follow them on twitter at @nathansportsinc for more info on Runner security Month as well as their line of running products.
Leave a comment Camiseta Atletico Madrid on this publish as well as you’ll be went into to WIN a Nathan Headlamp as well as Handheld Waterbottle! closes tomorrow at 9pm PST.
*Use #RERMiles on social network to share your progress!!*
Question: What is your POTM inspect in?
Me: I have a race coming!
Disclaimer: Nathan is providing the prizes for this week’s POTM challenge. All opinions are my own.
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