pleased Monday!
Yesterday I spent some incredible QT with my fam as well as my fam’s food. We barbequed a lot of meat for the guys, however my Camiseta Sport Club Internacional mother desired ceviche to ensure that was part of the feast too.
MY newest VIDEOS
Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky as well as July 2018 episode about Conan O’Brien as well as duchess of York Fergie. fascinating stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news statement that the show will be totally cancelled (the times have been changed up a bit lately, however now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
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What I eat In A Day – runner edition
14:26
Live
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08:21
07:26
Plus watermelon, obviously.
And I want to desire a pleased Father’s Day to my father as well as my sibling who is a new father too!
Running
10 miles. Done as well as done. I felt great!!! I believe I was stressed out a bit last month as well as just had a great deal of personal stuff going on. all of a sudden today I just felt like I was back!
I used my Garmin as well as Fitbit since I have a fun new job coming up.
This morning I ran one of my typical routes near my location as well as was just in my own world when I saw one more COYOTE run across the sidewalk, cross the street as well as head for the hills behind some houses.
Yes, there are coyotes in California – however I have never seen one on a run up until Friday in San Francisco. as well as then today I saw one more one today in Orange County. Do you believe it was the exact same one that complied with me home?!
Seriously though, isn’t that strange that in all my years of running I hadn’t seen a coyote (I saw one on a walk one time) as well as I just saw two in one week?!
So of program your Monican had to google the crap out of this to see if coyotes assault runners.
Q. What ought to I do if I encounter a coyote?
A. Coyotes are typically scared of humans however if you encounter one while hiking, etc. you ought to attempt to leave the area calmly (do not run) as well as make loud noises. If a coyote is in your yard, let the coyote understand that it is not welcome by making loud noises (like banging pots as well as pans together), spray it with hose, toss tennis spheres near the animal – you want to frighten her away, not hurt her. as well as never attempt to touch, tame or feed a wild animal. For much more info on exactly how to prevent conflicts with coyotes, see The Humane Society’s coyote hazing guidelines. Source: MSPCA
The great news is it’s very rare. The poor Camiseta Selección de fútbol de Camerún news is obviously much more people die from getting hit by a champagne cork than from a coyote attack!?!?!?!?!!!
I am around champagne a hell of a great deal much more than coyotes so now I’m truly scared.
“Coyote attacks on people are extremely rare. much more people are killed by errant golf spheres as well as flying champagne corks every year than are bitten by coyotes.” – Human Society
So now I have a whole new set of issues to concern about. desire me luck.
Question: Do you see wild animals in your neighborhood? What?
One time when I very first resided in MD (for a hot minute) I saw a big Camiseta Real Sociedad HUGE canine as well as got so scared. Then, I realized it was a deer. That crap would not occur in SoCal.
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