Salads and fake Outs

sometimes I’ll take a picture of food, but then decide to eat something else. So, today I kinda feel like I’m “faking you out” with this picture of popcorn. I meant to have it with my salad, but ended up eating a piece of bread with PB and chocolate chips instead. Oops! That’s right, I […]

Linear encoder systems: A new kid on the block

In the last few years I have seen many companies develop linear encoder and accelerometry-based systems to measure power output during weightlifting exercises. This is mostly due to the fact that linear encoders and accelerometers are becoming relatively cheap and it is getting easier to write appropriate software routines to perform all measurements. I have […]

Banana diet

Hello! How’s it going? This morning I had a banana with peanut butter before my run. MY most current VIDEOS What I eat In A Day – runner edition What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus […]

Sushi as well as Trader Joes

After my massage I went to Trader Joes as well as came out with two new finds. I believe this very first one is going to make you jealous… Crunchy Salted Almond Butter with Flax Seed. This may modification my life. I had half of one of these muffins on the method home. ? MY […]

My day at Fitbloggin

I am so thankful I got the opportunity to attend Fitbloggin! I don’t think I would have been able to come out for this if we weren’t living in Maryland ? and I am completely digging the weather! Is Monica loving MD today!? I love being able to meet bloggers in person!  I feel like […]

In Limbo

Today I tweeted that I was ill of being in Limbo as well as numerous of my fellow twitterers chirped in that they feel my pain. (source) MY newest VIDEOS Face Mask for Running or walking outside TIPS Face Mask suggestions for Running or walking outside during Coronavirus outbreak. Do you have to wear a […]

Must Eats in the OC

This morning I made some hardboiled eggs and forgot about them, so I had to “check one” to see if it was good. It was Then, I hit the gym for a strength session. I didn’t feel challenged on the leg moves, but felt like it was too hard on the arms. needs tweaking. I […]

One Apple One dollar

considering that I usually get create in bulk (at Costco) I don’t truly believe about exactly how much specific things expense individually. This afternoon I was craving an apple so I stopped in the store for an apple as well as DP. As the title says, the apple was $1.00. Interesting. I believe it’s a […]

Coca-Cola with Coffee evaluation

Coke Iced Coffee – REVIEW Coke with Coffee?? Yes. Coca-Cola has a new line of drinks out that are ‘Coke with Coffee’.  considering that I’m a fan of Coke Zero as well as Iced Coffee I bought a can of the Dark Roast as well as Vanilla Zero to try as well as evaluation for […]