Crab Cakes!

I have been wanting to eat a great Maryland crab cake because we moved here. But, I haven’t truly went to a great seafood restaurant besides Philippe’s (which is a buffet, so it’s crab cakes are kinda mass produced). After a day driving to the coastline today we chose to end the day with crab […]

Return to sport during and after COVID-19. It’s not that simple.

We are all still fully affected by the pandemic with various restrictions on our ability to circulate, meet people, exercise, socialise and do our working duties. While this is painful for all us, we have to realise that such procedures are absolutely crucial to minimize the spread of the virus and potentially save lives. By […]

One Day of Weight Loss

How’s it going? I had to rush out the door this morning so I’m going to do a full day of eats tonight. just letting you know in case you’re dying for me to confirm that I ran this morning and ate eggs for breakfast . More importantly than my obsessive online food diary is […]

My Can of Chickpeas and Asian Slaw

considering that I typically have chickpeas 365+ days in a row lots of people ask, “How big is that can of chickpeas you buy?” Answer: It’s nearly 7 pounds!!! MY most current VIDEOS My charming partner in the Pysch Ward: A Memoir – book Review My charming partner in the Pysch Ward : A Memoir […]

Reasons people Run vs. reasons I Run

Hello! This is meant to be a funny publish about why a lot of people run versus why I run, however before we make jokes like, ‘Will run for pizza’ (although that’s def NOT a joke as well as I will 1000% run for pizza)… I want to remind you about a few things. Also, […]

Half Marathon & full Marathon training should Haves

Here’s a list of things I should have during half Marathon Training, Marathon training and for Race Day. I’ll link to all my favorites below and add notes on similar items and options. I use all of these for both full and half training so they are things you can apply to either distance. Half […]

6 Daring Dumbbell Burpees

Contents hide What is a Dumbbell Burpee? How To Do a Dumbbell Burpee? Muscles Used 6 Dumbbell BurpeesDumbbell Burpee Press Dumbbell Burpee step Up Dumbbell Burpee Row Dumbbell Burpee to Lunge Dumbbell Burpee guy Maker Dumbbell Burpee Devil Press Wrap-Up What is a Dumbbell Burpee? I know, I know.. who likes burpees? They are a […]

Run Disney Races 2022 – indication Up links as well as dates

All the Run Disney Races have been revealed for this year! The team Run Disney has likewise revealed all the registration open dates. This is essential since these races frequently offer out rapidly – so if you truly want to run a Disney race this year you requirement to indication up on the very first […]

Saved By The sign

This sign totally saved my life today! Don’t you love the quote: “Have Fun, live Life, eat Right”! MY latest VIDEOS Face Mask tips for Running and walking Outside Face Mask for Running and walking outside during Coronavirus outbreak. Do you need to wear a mask? What mask is the best for runners and walkers? […]

PILE on the MILES challenge Day 12: favorite Running books

top 9 best books about Running: Born to Run by Christopher McDougall  26 Marathons: What I learned about Faith, Identity, Running, and Life from My Marathon career by Meb Keflezighi  Let Your Mind Run: A Memoir of thinking My way to victory by Deena Kastor Life Is a Marathon: A Memoir of love and Endurance […]