When swimming freestyle, you may discover it difficult to breathe as well as scary to try. Swimming as a sport requires you to train your body as well as be able to breathe at all times. When you are swimming, you will step your body to the side, freestyle, as well as even go with […]
Month: August 2022
Olympic Marathon 2021 info & us Marathoner inspiration
how and When to enjoy the Tokyo Olympics Marathon The Women’s Marathon final is August 6th at 3pm PST / 6pm EST [*that’s Aug 7 – 7am in Tokyo] The Men’s Marathon final is August 7th 3pm PST / 6pm EST [*that’s Aug 8 – 7am in Tokyo] You CAN enjoy it live on NBC […]
Two new papers
Apologies for radio silence. It has been a gets few months with loads happening. I have now left team GB and moved on to new adventures (I will talk about it soon). In the meantime two papers have been recently published and the abstracts are here. Horm Metab Res. 2013 Apr 15. [Epub ahead […]
I would Run across the country
delighted Thursday! I spent last night on the couch enjoying Knotting hill and other random TV so let’s back up to yesterday… Before my afternoon shift I had a pumpkin yogurt parfait. Yep, ideal in the container because I’m lazy like that. MY most current VIDEOS Golden Retriever Won’t Take His Pills! More Videos 0 […]
Mental training Revelation for Runners
I’ve been working on training my brain to stay positive as well as strong while I run. as well as last week I a significant revelation = mental training DOES NOT occur while you’re really running. So I’m sharing some ideas on exactly how to get started training your brain to run much better as […]
Then She Was Gone – A great listen book evaluation
A great listen – Podcast as well as book evaluation series. Today’s book is then She Was Gone by Lisa Jewell. It’s a finest selling book offered on Audible, Amazon, Kindle as well as other book merchants. Short evaluation of the book I listened to on Audible. MY most current VIDEOS American dirt book review […]